effects of lemon tea on health

effects of lemon tea on health Several studies have revealed that tea can prevent gigiberlubang, improve blood sugar levels and provide benefits bagikardiovaskular.
To accompany the breakfast or tea break in your daily life, where yanglebih: milk tea (milk tea), lemon tea (lemon tea) or tehtawar (plain tea)?

milk tea
Some countries are accustomed to consuming tea with milk. Unfortunately, according to TheEuropean Heart Journal, adding milk in tea instead melucutibeberapa beneficial effects.
Scientists explain that the protein in milk (cow or soy milk) bind and neutralize tea antioxidants. That means destroying kemampuanteh to protect from the risk of heart disease.
Consuming milk tea is also less suitable for those who are dieting. Tea yangmengandung high levels of compounds that help reduce the amount of fat and destroy yangdiserap intestinal cholesterol, when added to milk malahmenetralkan ability to fight fat.

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